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I have 30+ years in the entertainment industry as a performer, popstar, producer and Director of live events and tours. Combined with my love for personal growth and studies in brain health my intention is to elevate your creative path through self discovery, wellness, artistry and business.
Mentor Note #153 Mentor Note: “Wisdom comes with winters.” - Oscar Wilde Lets Dive in... Hello Reader, I'm still in my 50 birthday energy, and as I sit here I know that I don't feel wiser because I have all the answers. I feel wiser because I am less willing to abandon what I already know. I have lived through enough seasons to recognise the difference between hope and denial. Between grace and self-abandonment, between caring for someone and carrying what was never mine to hold. This is the...
Mentor Note #152 Mentor Note: "Intuition whispers. Fear insists." - Sally Polihronas Lets Dive in... Hello Reader, There are moments in life when the hardest thing isn't making the decision. It's trusting yourself enough not to make it too quickly. This week I made a decision that had been quietly sitting with me for weeks, actually months. It wasn't a decision I wanted to rush. In fact, I was determined not to. I've learnt that some of the biggest mistakes we make happen when we confuse a...
Mentor Note #151 Mentor Note: "There comes a moment in every healing journey when the lesson is no longer learning to forgive; the lesson becomes learning to stop accepting what continues to hurt you." - Sally Polihronas Lets Dive in... Hello Reader, For most of my life, I have believed deeply in the power of self-awareness. Learning to look inward, understand our reactions and take responsibility for our own emotional world has been one of the greatest gifts I have given myself. I started...