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Mentor Note:

“The most magnetic thing on Earth is loving your own energy.” - unknown

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Lets Dive in...

Hello Reader,

You’ve probably heard this phrase: “The most magnetic thing on Earth is loving your own energy.”​
It’s more than a social media soundbite - it’s a truth creatives often forget.

There is more.... here is the full quote.

The most magnetic thing on Earth is loving your own energy. Your perception of yourself affects your frequency. Love yourself, be confident in your talents and the way you express them, love the reflection you see in the mirror.

We spend years polishing our outer image, chasing opportunities, or shaping ourselves into who we think people want us to be.

But true magnetism isn’t about being louder, shinier, or always “on.” It’s about alignment.

When you genuinely enjoy who you are and feel proud of how you show up - even when no one’s watching, you radiate a grounded confidence that others can feel.

You don’t have to chase connection; the right people, projects, and opportunities are drawn to you.

But that kind of magnetism doesn’t happen by accident.

Clarity comes first. That’s why I begin every session with a deep dive into your values - because when you know what you stand for, you stop drifting and start steering your life with purpose. And when you lead yourself with that kind of clarity, your energy speaks louder than words.

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The Takeaway

Loving your energy isn’t about ego, it’s about self-respect, authenticity, and wholeness.
When you’re at peace with who you are, you stop chasing validation and start attracting what’s meant for you.
Whether it’s a dream role, a new client, or the courage to build your own platform - your energy becomes your calling card.

Hey! you know that saying... "Your energy walks into the room before you do".

Well it's so true.

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Something to Try

MIRROR WORK

This week, try a daily mirror practice inspired by Louise L. Hay:

1. Stand in front of a mirror and look into your own eyes.
2. Take a few deep breaths, letting yourself settle into the moment.
3. Say out loud, slowly and with feeling:
   ​“I love you. I respect you. I honor your energy. I am proud of who I am.”
4. Repeat as many times as feels right. You can add a specific intention for the day, like:
   ​“I am open to opportunities that align with my energy.”

Do this every morning. ​
It may feel awkward at first, but the more you do it, the more you start to believe it, and the more naturally your energy draws the right people and opportunities to you.

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I appreciate you!

Until next week,

Much love,

Sally xx

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Little Reminders:

Treat your energy like currency. Fuel your body, rest when needed, and move in ways that feel good, not just “look good.” Your physical state directly affects your creative frequency.

Shift from proving to embodying. Stop trying to prove your worth. Start living it. When you embody confidence without needing applause, magnetism takes care of itself.

Lead with what feels authentic. Instead of copying trends, build your brand around what you naturally stand for. People are drawn to clarity and consistency in energy, not forced personas.

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