I have 30+ years in the entertainment industry as a performer, popstar, producer and Director of live events and tours. Combined with my love for personal growth and studies in brain health my intention is to elevate your creative path through self discovery, wellness, artistry and business.
Mentor Note #1 from Sally Polihronas - Do not give up!
Hello Reader As promised here is your first mentor note, hopefully this brings some love to your inbox and some positivity and inspiration to your week. Let's do this..... Mentor Note: "When you feel like you have done all you can. Success is just around the corner. Let go but don't give up hope!" Let's Dive In.There are so many stories of success where many could have given up so many times and most often, right before major success and breakthrough. Malcom Galdwell talks about ten thousand hours to master your craft in his book Outliers. Maybe it has something to do with the hours it takes to perfect the craft to achieve the success we seek. Or... is it the hours or the confidence, the belief and the attitude that comes when you know that you are good at what you do and when you have put in the hard work. What if all it took was deliberate practice, putting in the hours to become great at your craft and the confidence to carry it into the future with the right energy for success. If this is the case then maybe your success is just around the corner. Maybe it's so close you can feel it. Little take away...If you had the confidence right now and believed in what you do and what you create, what action would you take? What would you do different? How would you step into each day? Get into that zone this week. Something to try....Get quiet, close your eyes and visualise yourself as the person you want to be and show up in that energy everyday. When you do, your energy changes and so does what you attract in life. Until next weeks note, Much love, Sally |
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Hi! I'm Sally Polihronas
I have 30+ years in the entertainment industry as a performer, popstar, producer and Director of live events and tours. Combined with my love for personal growth and studies in brain health my intention is to elevate your creative path through self discovery, wellness, artistry and business.
Mentor Note #141 Mentor Note: "The deepest growth often happens before there is any evidence to show for it." – Sally Polihronas Lets Dive in... Hello Reader, This time next week, I’ll be on a plane to London. It feels both surreal and exciting. Over the past few weeks, I’ve been rehearsing, preparing, packing, and trying to tie up all the loose ends before I leave. On the outside, it probably looks like a lot of practical planning. But underneath it all, something quieter has been unfolding....
Mentor Note #140 Mentor Note: "Uncertainty is often the feeling of expansion before clarity arrives." - Sally Polihronas Lets Dive in... Hello Reader, I've been thinking a lot about change lately and that there’s a moment before everything changes. It’s not loud and it doesn’t arrive with certainty or a perfectly mapped-out plan. It usually feels uncomfortable. The brain is wired to keep you safe, and it tends to interpret anything unfamiliar as a potential threat. Even when you are moving...
Mentor Note #139 Mentor Note: “What got you here will not take you there.” – Marshall Goldsmith Lets Dive in... Hello Reader, I’ve been in full popstar mode this past week, rehearsing with Bardot for London, and I had a moment in rehearsals that really stayed with me. So I wanted to share it with you. Nothing dramatic happened, it’s okay, lol. But something felt different, actually to be honest, everything has felt different. There was a time, not that long ago, where a week like that would...