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Mentor Note:

"You can collect all the knowledge in the world, but transformation only happens through action. Education opens doors, but walking through them is up to you." - Sally Polihronas

Lets Dive in...

Hello Reader,

Over the years, I’ve immersed myself in endless learning, I’m forever a student, always exploring, always diving deeper into what sparks my curiosity.

That curiosity has led me down so many paths, personal growth, wellness, health and fitness, cooking, home life, non-toxic living, and more. Learning is truly my happy place.

Right now, I see so many people seeking change. They’re up-skilling, taking courses, soaking up every piece of motivational content they can find.

The desire to grow is strong, but here’s the truth: knowledge alone won’t change your life. Action will.

It’s easy to fall into the trap of thinking you need to ‘learn more’ before you begin. But real transformation doesn’t come from waiting until you feel ready, it comes from stepping forward, even when you don’t.

✨Aligned action is what separates those who dream from those who actually make it happen.

I know taking action is hard. The self-doubt, the fear, the overthinking, it’s like a full-time job trying to push past it.

But if there’s an idea you can’t shake, a vision that keeps calling you, a deep desire that refuses to fade... that, my friend, is your path. It’s not just a dream, it’s your next step.

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The Takeaway

Growth happens in the doing, not just the knowing. Taking action, even imperfectly, teaches you more than any course, book, or seminar ever could.

Confidence isn’t built from collecting information, it’s built from experience. Start before you feel ready. The clarity, skills, and success you seek will come from being in motion.

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Something to Try

✨Time to take aligned action!

Choose one thing you’ve been waiting to start; a project, a creative pursuit, a career shift. Now, take one small action today that moves you forward. No overthinking, no ‘I’ll start next week.’ Just one aligned step. The shift happens when you start.

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✨I want you to know that your feedback and the messages I receive each week about how these notes impact your life truly fuel me.

It inspires me to make each one something you connect with, something that sparks insight and resonates deeply.

When I first started, I wasn’t sure if I could show up consistently. But here I am, 84 notes in, and it’s become one of the highlights of my week.

Thank you so much for the support!

Until next week,

Much love,

Sally xx

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Little Reminders:

Balance Learning Overconsumption of information can lead to overwhelm. Balance learning with doing, your nervous system will thank you.

Confidence is taking the step Confidence isn’t built from knowledge, it’s built from action. The more you do, the more you trust yourself. Take the step before you feel ready, and the belief in yourself will follow.

Execute Success comes from execution, not just education. Learning is valuable, but action is what creates results. Implement what you learn in real-time; test, tweak, and refine as you go.

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​ Ready to Go Deeper? If these notes speak to you, imagine what we can unlock together in a one-on-one mentoring session. You don’t have to figure it all out alone, I’m here to help you take the next step, move past blocks, and bring your creative vision to life. ✨This is your invitation. If something has been nudging you to take action, trust that feeling. Let’s make it happen together. Book your session BOOK YOUR SESSION TODAY Explore my website: sallypolihronas.com

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